Rates

Personal fitness training – 1-2 people:  $50.00 / hr

Personal training, five sessions:  $250.00 *

Personal training, ten sessions:  $500.00 **

Seniors / Young Adults:

Personal training:  $35.00 / hr

Personal Training, five sessions: $175.00 *

Personal Training, ten sessions: $350.00 **

*entitles the client to a ½ hr RMT treatment

** entitles the client to a one hour RMT treatment

Canadian Standard Fitness Test - $75.00
(1 ½ hr assessment)

Adults – by career people who have home fitness equipment and just need to be educated in the most safe, efficient and productive way to use it

Seniors – older adults who wish to start or continue a healthy lifestyle that includes exercise so that they can stay independent longer

Young adults – those who are involved in a competitive sport and can benefit from cross-training to enhance their performance

Women – pre-natal and post-natal; it has been proven that fit women are more physically prepared for childbirth and their post-childbirth recovery time, reduced

Post-surgery/ Rehab . – often doctors recommend passive, controlled and monitored exercises to slowly return a patient back to health; a personal trainer can work with a patient’s physician to help plan the most sensible, safe and practical rehabilitation.

Margaret Iutzi has been a member in good standing with the Canadian Professional Trainers’ Network and has been an accredited Certified Personal Trainer since 1994. Margaret has also been a certified fitness appraiser, accredited with the Ontario Association of Sport and Exercise Sciences since 1992.